



APRIL 2009 RIDE CALENDAR
Cap City Trikkers Riding Group
We ride every weekend. This is a free group but you must be a registered member! Check our calendar for specific ride dates and locations. These are unassisted group rides with no training. We love to ride with groups too!
This is a private list and a private group. Members Receive:
Advance Ride Notification
Free Monthly Newsletter and Capital Trikke News
Coupons for Lessons, Trikke Accessories, and Capital Trikke T-Shirts
Riding Tips and More!
You must be a registered member to ride with our group. Your information is not shared. Register here.
National Riders Are Welcome to Join Us!
We often have riders from other states and areas join us on rides. Join our group and you’ll receive our monthly newsletter.
Ride Levels:
These are made as suggestions.
Disclaimer: Capital Trikke will be held harmless by group participants in case of injury. Participation is at your own risk. Please consider individual skill levels and ability carefully! We strongly recommend all safety equipment, and you MUST wear a helmet! By state law, anyone under 16 MUST wear protective headgear.
Level 1 Rides- Nice and Easy. Flat smooth surface. Some flat Greenways. Typically parking lots with no traffic. If you are beginning or practicing this is perfect for you. There are lots in your neighborhoods! Seek out places like Wal-Marts in the mornings or bank parking lots in the afternoons and weekends!
Level 2 Rides- Neighborhood and Urban Rides. Mixed level incline Greenways. Sidewalks and some street riding. Mostly flat surface but occasionally you will have to manage a slight incline.
Level 3 Rides- Longer inclines are regular though not steep. You should be able to maneuver sidewalks and handle regular street traffic. Longer more varied Greenways.
Level 4 Rides- Extreme or trick riders. These routes combine all elements-steep inclines, unpredictable surfaces, street traffic.

of Raleigh, NC
(Formerly Trikke Fitness NC)



